on demand

workout anytime, anywhere.

 

Grab a membership AND A REBOUNDER and get access to our ever-growing on-demand library.

Here's what I suggest:

→ Rebounding Beginners - Start with the low-impact and beginner workouts until you feel ready to try to spice things up!

→ Rebounding Intermediate/Advanced - Choose whichever workouts you wish! For more guidance, see our recommended workout schedule below, keeping in mind that each type of class has an express option found in the "express" category!

WORKOUT SCHEDULE

(Recommended but not required)

Got A Song Request? Let me know!

  • In the first 4 weeks I experienced a weight-loss of about 13lbs and was noticing my clothes fitting better due to toning.!

    — Crystal

  • Affordable, good options for intensity & class length, pre-recorded & live options, all while taking song requests… I’M HOOKED!

    — Joelle

  • Sydney’s classes are always a great way to get your exercise in while having fun and they never take hours out of your day!

    — Mackenzie

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