MY mission is to inspire positive change and shift YOUR perception of fitness

hey there — i’m sydney.

Founder and rebounding instructor

In my late teens, I was permanently sidelined from the sport of gymnastics due to a back injury. Not being able to lift weights, run or do high-intensity exercise was very difficult to overcome because I was used to training 15-20 hours per week. For several years I struggled with health and fitness until I discovered rebounding and learned that fitness can be easy on my body, time efficient and fun. Since that day, I’ve been devoted to helping others come to the same realization.

I am committed to helping each and every one of my clients accomplish their goals. Your fitness journey doesn’t need to be dreadful and I’m here to help.

Let’s do this together and have some fun!