I got a rebounder last Christmas and I never found good workouts that I was really into. I eventually came across Bounce N’ Burn’s TikTok page, did the free trial and was like “this is for me”! I am a former dancer/cheerleader/gymnast so being on the trampoline is something I am used to and I feel like these workouts make me smile.. and who smiles while working out, seriously?! Thank you for all you are doing! Affordable, good options for intensity and class length, pre-recorded and live options, all while taking song requests… I’M HOOKED!

— Joelle

I have so much fun in all of Sydney’s classes! I definitely didn’t know how much of a workout rebounding was until I gave it a try but now I’m obsessed! After 4 years of participating in person and now online, I am still so happy to be watching her LIVE classes and catching the replays whenever I need a good workout.

— Katelyn

Before joining, I wasn’t sure if this was going to be something I could stick to as I tend to get bored easily. Now that I have been bouncing for months and see the progress that I have, I love it! It’s fun. Sydney is awesome and is always there to help.

I had an on and off relationship with fitness in the last 6 years and doing something fun sure does help. I have seen some great results in the 6 months that I have been bouncing.

— Crystal

In the first 4 weeks I experienced a weight-loss of about 13lbs and was noticing my clothes fitting better due to toning. I love the workouts, they are so much fun!

— Crystal

I'm so happy I stumbled upon a video that led me to Sydney's rebounding business. I was intrigued immediately and began looking into the benefits of trampoline fitness! Sydney is fantastic at responding to any questions or advice you may have and her online fitness program leaves little room to make excuses. Fitness is now fun and still equally as effective as a traditional workout. There truly is a movement for everyone from jumping, body exercises and dancing! I'd recommend this to anyone looking for a low-impact yet highly effective workout. Can't wait to continue bouncing!

— Ryanne

Sydney’s classes are always a great way to get your exercise in while having fun and they never take hours out of your day!

— Mackenzie

Today, I put on my go-to dress pants for the first time in months. I was in a hurry and wasn’t thinking much of it because I knew that these were the pants I needed for the day that I was having. I was shocked when I put them on and they were ridiculously loose and almost fell off (they honestly looked a bit silly). I’m just excited that my go-to pants are now too big (and i will be pulling them up all day LOL). My weight hasn’t changed much (yet) but building new muscle is clearly changing my bod for the better!!

— Amy

Before signing up for Bounce N’ Burn’s Rebounder Rental Program, I was worried that rebounding would be too hard on my joints and that I wouldn’t be fit enough to do a workout at all. However, I look forward to my bounces! I feel so energized and it doesn’t feel like a workout, like other programs I’ve done in the past. I feel so much stronger.

— Amanda

The workouts have been great for my busy life so far. I’m a mom of two little girls and i’ve found the time to incorporate a 15-20 minute workout four times over the last week. I am proud of myself as I feel like this is something I can actually stick with! The times of the workouts are completely do-able for busy people. I wanted to add that for people who say they can’t bounce on a trampoline due to bladder issues, my recommendation would be to bounce in the morning before you’ve had any fluids. This has worked tremendously for me, as my youngest is only 11 months old.

— Joelle

I am always so excited to see what Sydney comes up with for her Bounce N’ Burn sessions. Her classes are super creative and no two are the same. The mini trampoline workouts are good for me because the cardio is low impact while still burning an impressive amount of calories. I can't wait for the next challenge!

— Abbey

Sydney’s Bounce N’ Burn program is a very fun, engaging workout. It was something I always looked forward to and would 100% recommend to anyone looking for a unique way to stay fit. It is a very self-rewarding experience as you definitely feel growth during the exercises as the weeks go by.

— Meghan

The classes are so much fun and Sydney is great :) I can’t ever wait for the next virtual class!

— Rachel

I have participated in Bounce N’ Burn classes for over 2 years now and I can definitely attest to how amazing Sydney and her classes are. Participating in her fun and challenging classes have helped me keep up with my fitness goals. From HIIT classes to abs, to cardio, her workouts have helped tone and energize me!

— Carol

I’ve been rebounding for two years, but I can tell you so much has changed!! Balance, stamina, I have way more controlled breathing, weight- loss, lots of inches gone, and my mental health overall I just feel happy!! I really love the Tabata workouts!!

- Jody